Meditation isn't always sitting in silence and contemplation. For most of us, meditation in action is a great way to rewire our lives for happiness and become a force of kindness in the world.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/resonant-life/message Support this podcast: https://podcasters.spotify.com/pod/show/resonant-life/supportYour support, in all its forms, is greatly appreciated!